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MY STORY

I was 23 years old, in the worst physical shape of my life. I weighed 242lbs, borderline obese with a body fat percentage of 32%. I remember eating mindlessly, sometimes when I wasn’t even hungry; it felt like an addiction. I avoided most outdoor activities which is hard to do living in Miami Beach! I used to wear baggy clothes to hide my fat. Walking up a flight of steps was a difficult task. I was more concerned with my Call of Duty video game stats than my own health! With the decline of my health came the decline of my ambition, and the end of a 4 year relationship with my girlfriend. I was disgusted with myself. I hated the way I felt and I didn’t want to be seen by anyone. I knew I had to make a change; I decided that change had to start with my health because after all without my health I have nothing.Fast forward 9 months; I lost a total of 72lbs pure fat, added 12lbs of lean muscle. Sliced my body fat percentage from 32 to 6%! I WAS always that fat kid growing up but NOW I’m that guy with a ripped six pack, and more importantly than looks I’m the healthiest I’ve ever been in my entire life. I’ve completely transformed my body and mind. I’m a personal trainer, and the Owner/President of SHREDFAT INC. I’ve helped dozens of men and women transform their body. This goes far beyond a “job”, this is a calling, something I’m extremely passionate about and look forward to doing every single day.

PERSONAL TRAINING

I know what it takes because I’ve been there and experienced it myself. Imagine feeling and looking your best, I want that for you! Let’s make it happen. My SHREDFAT program includes a detailed meal plan, fitness assessment and personal training. I can be reached via phone 305-610-4483 or email me at shredfatinc@gmail.com. Let’s meet to discuss your goals, your first workout is FREE. Tell me the two body parts you want to work on most and we will work on that. If you feel comfortable with my program, we’ll continue. No obligations. It’s that simple.Learn more about my SHREDFAT personal training program by CLICKING HERE.*For those of you who are not in the South Florida area, sign up for free online coaching by me, and also check out my review for P90X; it might just be exactly what you need. *Here are some before and after photos of me*

bye bye love handles!


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