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Personal Training

If you live in the South Florida area, sign up for the SHREDFAT program today! Together we will get you looking lean and toned! I specialize in fat loss; I’ve helped dozens of men and women transform their bodies both physically and mentally. This is a lifestyle change that’s going to have people turning their heads at your results, and MOST IMPORTANTLY add years to your life because after all without our health we have nothing.

MY GUARANTEE! I guarantee after only 30 days you will see great results or your money back!

*For those of you who are not in the South Florida area, sign up for free online coaching by me, and also check out my review for P90X; it might just be exactly what you need. *

WHAT’S INCLUDED IN THE SHREDFAT PROGRAM:

  • YOUR FIRST WORKOUT IS FREE! You should feel 100% confident and comfortable with your personal trainer; this is why your first workout is on me. You tell me the two body parts you want to work on most, and I’ll customize a FREE workout for you! We will continue ONLY if you feel comfortable with me and my SHREDFAT program. If you are not satisfied, there is no obligation, we will cut ties there.
  • FREE FITNESS ASSESSMENT: We’ll have a sit down, discuss your goals and current diet. Based on your information and exercise background, I’ll customize a plan to get you the best results in the shortest amount of time.
  • CUSTOMIZED WORKOUTS TAILORED TO YOUR GOALS: Each and every workout will be customized to get YOU the best results, in the shortest amount of time. It’s all about taking you out of your exercise comfort zone; there is never a dull moment! (Sessions are usually 30-40 minutes depending on client and goal).
  • MEAL PLAN: I can’t stress enough the importance of eating clean; 70% of your results will come from diet! With the SHREDFAT meal plan you’ll know exactly what you should be eating, I take the guess work out of eating clean. You’ll have several options to choose from so you’ll never get bored or tired of the diet. These are great tasting foods that will make you feel and look better just by eating them. Also included are the supplements I take and recommend, to help you achieve your fitness goals.
  • I PUT THE PERSONAL IN “PERSONAL TRAINING”: I believe you should have a great relationship with your personal trainer. If you are enrolled in my program, I’ll be here to answer all questions you may have at any time of the day, not just during our sessions. Ask me 100 questions, and I’ll respond 100 times. I’m here for YOU! I’m here to hold you accountable, and help you get the best workouts in your entire life. If you ever feel discouraged I’ll be there to motivate you!
  • Convenience: The number once excuse people give for not working out is “I just don’t have enough time”. The great thing about my program is that my schedule is very flexible, I’ll work with you to book sessions at your convenience. Not only that, I’ll drive to you if need be. This works perfect if you already have a gym in your building, or an exercise room in your home.
  • Affordable: I offer some of the lowest prices you can find!

Schedule your FREE WORKOUT today! I can be reached at Phone: (305) 610-4483. Email:shredfatinc@gmail.com

*For those of you who are not in the South Florida area, sign up for free online coaching by me, and also check out my review for P90X; it might just be exactly what you need. *

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  • Categories

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  • Motivation

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  • Categories

    • Beachbody Business (2)
    • Equipment (3)
    • Featured (8)
    • Motivation (34)
    • My Diet (23)
    • Nutrition (79)
    • Shakeology (16)
    • Supplements (13)
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