Online Training

How would you like to have a fitness expert on health fat loss conduct a personal training session from the comfort of your own living room?

What if you could book an online Q&A with a nutritional expert who can break down your current diet, make changes for you, and give you a personalized full detail meal plan to follow? All from your living room!

We have GREAT news. We are now offering online sessions via Skype; this could be EXACTLY what you’ve been looking for!

We are motivated to help anyone with negative emotions, fear, self-pity; all of those things tie us down and suck the joy out of life. There is no quality more closely associated with unhappiness than the habit of blaming others for our difficulties. The owner of Shredfat realized this in 2010 when he made a huge transformation (shredded 80lbs of fat) which led to the creation of Shredfat Inc. Whether your problem is joblessness, addiction, overspending, obesity, or a damaged personal relationship, you move closer to a solution the moment you say “I am responsible”. It’s impossible to say these three words and still feel angry. Want to change your life and solve your problems, starting today? Say three simple words: I AM RESPONSIBLE.


How can I help you? Here’s a rundown of what people have been booking us online for:

Nutritional Consultations & Health Coaching

There’s so much bad information out there that confuses people, they think they are eating healthy but in reality they are not. If we were to sit down and discuss your diet I guarantee I can name at least 5 things you shouldn’t be eating, and 5 things you should replace them with. I will also reveal fat loss hacks to get you results even faster. 

We have created the ultimate fat burning plan! This plan will help you get the flat stomach, get six pack abs, fit back into your skinny jeans, have more energy, and become the best version of yourself!

Here’s What Included:

  • 14 Day Fat Burning Meal Plan

  • Healthy Snacks Protocol (Over 100 Snacks!)

  • Supplements Protocol (Discover the best supplements to boost your results)

  • Dietary Cheat Sheet & Grocery Shopping List (Discover the best proteins, fats and carbs to eat, AND the worst proteins, fats, and carbs to eat, and so much more!)

I’m taking the guesswork out of everything and making it available to you right now!

Email us right now to get your fat burning plan started immediately!

Personal Training Sessions

Who needs a gym? That said from a company that has it’s own 6,500 sq ft facility, haha! We understand that some people are intimidated by gyms, heck the owner of Shredfat used to be the same way. Why not workout in the comfort and privacy of your own living room? We have hundreds of great exercises that will get you results, and there is no equipment required; all you need is your bodyweight to do them. Our workouts have been described as CrossFit meeting P90X. As a reward for getting started on the new you, you’ll receive the aforementioned fat loss diet plan ($399 value). Additionally, you’ll be subscribed to the Shredfat Newsletter which will provide you with great information, directly to your email every Monday and Wednesday morning.

Mentorship & Life Coaching

Do you feel stuck in life? Whether you are stuck at a certain weight, or stuck at a job or relationship, we can help you dig yourself out of this rut. Whether you are battling depression, high stress levels, insomnia, or whatever it may be; let’s sit down, talk, and figure out the best plan of attack to put you on the right path.

Email us at or give us  a call at 305-610-4483 to book a FREE 15 minute complimentary skype call.