Ben Azadi, the owner of Shredfat is the leading female fat loss expert in the state of Florida.
Our program blasts fat, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that actually teaches your body how to store fat better.
We focus on compound functional movements that will give you the biggest bang for your buck.
This isn't your regular cookie cutter approach! We understand that every women is unique so our approach is as such. We develop each program customized for the individual; from the workouts to our holistic diet approach.
"Ben is an awesome trainer, coach and friend. Through the years I've asked him for nutrition tips to eat healthier and he was always happy to help. I finally decided to make him my personal trainer and it was the best decision I've made. I am so much stronger than what I was 9 months ago. Definitely give him a chance to change your life!!! :)"
"I highly recommend Shredfat Inc! Ben is very knowledgeable and I trust him with all of my health and fitness needs. I've known Ben for many years and I would not be where I am today (health wise) if it weren't for his great program. I truly enjoy the newsletters (especially the healthy recipe ideas) and am excited to read them and they come in. Thanks for all your help, Ben!"
"After years of being stuck on a plateu, I discoverd Shredfat; they designed a customized fitness and nutrition program that has helped me finally break through! I've done La Fitness, and other bootcamps; none of which compare to the experts at Shredfat!"
"I'm a 55 year old woman with 2 major back surgeries. I thought that I would never be able to exercise the way that I loved to excersise. I was very afraid to injury my back. Ben is very skilled, thoughtful, and a pleasure to work with and talk to! He knows just how and when to encourage and when to push! I cannot recommend him enough! He is the BEST!"
I have lost 15 pounds and I’m still losing an average of 1 pound every week; I can fit into clothes I haven’t worn in 5 years. I have more confidence now that I ever have – and my husband gives me more attention than ever! You can’t beat that – thanks Ben!
Having Ben come over and push me through our workouts gave me back the figure I had prior to my first child. I lost 30lbs. in the first 3 months! I also saves me an average of 2-3 hours on the days I work out. Thank you! From the bottom of my heart!
How has your body responded to boring aerobic training in the past? Our training program blasts fat and glycogen, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that is actually aging, stressful, and teaches your body how to store fat better, decreases antioxidants, raises oxidative stress, depletes your immune system, and takes a lot of time. With as little as three times per week for 35 minutes you will notice significant results.
The ShredFat, INC diet guide works as a broad, holistic approach to living and not simply a list for eating. Wise supplementation appropriate to counter the stressors and toxins unique to our life today. In its fitness and stress management approach, the ShredFat, INC guide further highlights and capitalizes on our natural physiological functioning. It emphasizes the overlap of good diet with essential fitness and relaxation principles to maximize lean muscle mass and organ reserve and to help defend against the inflammation, and other preventable factors behind the aging process.
We specialize in nutrition, body sculpting and weight loss. We help our clients whip their bodies into shape in the shortest time possible by creating body transforming exercise and nutritional fitness plans in my private 6,500+ square ft personal training studio, located in the heart of Miami, Florida.
Do you live in a condominium or home that has it’s own gym built in? Awesome! You can have an expert personal trainer here at SHREDFAT INC come to you!
How would you like to have a fitness expert on fat loss conduct a personal training session from the comfort of your own living room? What if you could book an online Q&A with a nutritional expert who can break down your current diet, make changes for you, and give you a personalized full detail meal plan to follow? All from your living room!
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