I came across this wonderful product thanks to P90X2.  Physical therapists, trainers (such as myself), and athletes use foam rollers to relieve muscular pain and tightness (often called “adhesions”, “knots”, or “trigger points”). But conventional foam rollers have smooth, hard surfaces that further compress soft tissue. Rolling on top of them improves blood flow and [...]

I’ve been playing the game of basketball since I was 4 years old. It is by far my favorite sport to play. I’ve gone through a number of basketball shoes from a variety of different brands. When I found out my favorite basketball player Dwyane Wade signed with Team Jordan, I was excited! As soon [...]

Quick, what’s the first thing that comes to mind when I say New Balance shoes? If you thought “old people speed walking”, you are not alone.  However, after purchasing the new 890 line I’ve come to the conclusion that these are not your grandparents shoes anymore! I was using Reebok ZigTech shoes for 5 months [...]