Supplements

18May 2015

Ready to burn your way to a leaner you? Dropping fat tends to be a tedious process that’s slow and steady. There are, however, 7 ways to add an extra boost to your results. Keep reading to find out how… Boost Your Burn #1: Track Everything Counting calories, weighing out food portions, and keeping tabs […]

08Mar 2015

This past week I was at the beach sippin’ on some good ol Shakeology when I couldn’t help but notice that cellulite was EVERYWHERE. From the “thin” to the overweight, cellulite was peeking it’s ugly head all over the place. And let’s face it, it is ugly. Speaking as a former obese guy I can tell you it’s not […]

04Mar 2015

It’s 10pm, you FINALLY got everything done at a manageable hour, the kids are asleep, your significant other is out cold, you rest your head on your pillow with a smile on your face because you know that tonight you are getting some good ol’ ZzZz’s! It is now 11:30pm and you are still wide awake. Well, there goes that […]

07Jan 2015

Listen, no matter what those advertisements say there isn’t a magic pill nor just one thing you can take to miraculously shred all that unwanted fat. I know this from experience trying out hundreds of different products/supplements over the years, and seeing my clients use many of these supplements as well. With that being said, if there was […]