Are Supplements a Waste of Money?

Are Supplements a Waste of Money?

Walk into any Walgreens or local supermarket, and you’ll see an entire aisle dedicated to supplements. The supplement industry is a multi-billion dollar industry that continues to grow each year. There’s been much controversy surrounding the question of...
7 Aphrodisiacs to Heat Up Your Love Life

7 Aphrodisiacs to Heat Up Your Love Life

via The Shakeology Blog Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up in the libido department have gone to their shamans, medicine men, and herbalists for centuries,...
The 7 Worst Items in Your Kitchen

The 7 Worst Items in Your Kitchen

Sure, you consider yourself to be a healthy person, but do you really have healthy food in your kitchen? You’d be surprised how many fattening foods you’re still buying and eating. Keep reading to learn the 7 Worst Items inside your kitchen cabinets and refrigerator....
Green Tea For Fat Loss (Does it really work?)

Green Tea For Fat Loss (Does it really work?)

There are a ton of products out there claiming to melt the fat right off your body without even having to exercise. Pills, patches, creams, teas, shakes… you name it! How does one sort out all the fluff? This is where Shredfat inc comes in handy. We do our due...

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