Supplements

22Jul 2015

There are a ton of products out there claiming to melt the fat right off your body without even having to exercise. Pills, patches, creams, teas, shakes… you name it! How does one sort out all the fluff? This is where Shredfat inc comes in handy. We do our due diligence when it comes to […]

29May 2015

Whenever someone comes to me with new information they just read about, I always ask them for their source. Most of the time their source is from something or someone that has no credibility; meaning, no studies or scientific research backing up their claims. While this is not always the case, I encourage… no, I urge you […]

18May 2015

Ready to burn your way to a leaner you? Dropping fat tends to be a tedious process that’s slow and steady. There are, however, 7 ways to add an extra boost to your results. Keep reading to find out how… Boost Your Burn #1: Track Everything Counting calories, weighing out food portions, and keeping tabs […]

08Mar 2015

This past week I was at the beach sippin’ on some good ol Shakeology when I couldn’t help but notice that cellulite was EVERYWHERE. From the “thin” to the overweight, cellulite was peeking it’s ugly head all over the place. And let’s face it, it is ugly. Speaking as a former obese guy I can tell you it’s not […]

04Mar 2015

It’s 10pm, you FINALLY got everything done at a manageable hour, the kids are asleep, your significant other is out cold, you rest your head on your pillow with a smile on your face because you know that tonight you are getting some good ol’ ZzZz’s! It is now 11:30pm and you are still wide awake. Well, there goes that […]