Featured

08Mar 2015

This past week I was at the beach sippin’ on some good ol Shakeology when I couldn’t help but notice that cellulite was EVERYWHERE. From the “thin” to the overweight, cellulite was peeking it’s ugly head all over the place. And let’s face it, it is ugly. Speaking as a former obese guy I can tell you it’s not […]

04Mar 2015

It’s 10pm, you FINALLY got everything done at a manageable hour, the kids are asleep, your significant other is out cold, you rest your head on your pillow with a smile on your face because you know that tonight you are getting some good ol’ ZzZz’s! It is now 11:30pm and you are still wide awake. Well, there goes that […]

09May 2014

This is a little embarrassing… Several years ago I was the manager at a packing and shipping store in Bay Harbor Islands, Florida. An elderly lady walked into the store to ship a small package. I took the small box to the peanut machine (styrofoam peanuts for packing); a couple peanuts fell on the floor. I […]

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