Most people tend to get overwhelmed with the number of different protein powders available on the market. Which one should you spend your hard earned money on? Which is the best? Which one actually taste good? As of today, BSN’s Syntha-6 is my top choice of protein powder.

The majority of protein powders are a simple mixture of whey protein or isolate, with the addition of artificial and flavoring agents to make the product more palatable. Syntha-6 is different because it includes ingredients that serve to delay the process of digestion, which in turn provides sustained levels of amino acid in the blood. Six types of fast and slow digesting protein comprise the blend (hence the 6 in “syntha-6″).

Let’s talk about the taste:

Chocolate Peanut Butter: 5/10, I wasn’t satisfied with this flavor; I usually add some chocolate Shakeology to make it healthier and taste better.

Strawberry Milk Shake: 9/10, This flavor is delicious; it taste like a milkshake you would order at a restaurant! Throw in some strawberry Shakeology and you have yourself a nutritional powerhouse.

Let’s take a look at the nutritional label:

CLOSING COMMENTS: I would recommend this product to those looking to put on muscle mass. It has 200 calories per scoop so make sure you are putting in enough effort during your workouts, otherwise you’ll add unwanted fat. I started drinking Syntha-6 when I was trying to bulk up, it certainly helped me reach that goal; I gained 5lbs muscle mass in 3 months. Check it out for yourself and let me know how it worked for you.