Ben Azadi, the owner of ShredFat INC is the leading fat loss expert in the South Florida area.
Our program blasts fat, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that actually teaches your body how to store fat better.
We focus on compound functional movements that will give you the biggest bang for your buck.
This isn't your regular cookie cutter approach! We understand that every women is unique so our approach is as such. We develop each program customized for the individual; from the workouts to our holistic diet approach.
How has your body responded to boring aerobic training in the past? Our training program blasts fat and glycogen, regulates hormones, adds lean muscle, and helps you handle stress. Contrast this with aerobic training that is actually aging, stressful, and teaches your body how to store fat better, decreases antioxidants, raises oxidative stress, depletes your immune system, and takes a lot of time. With as little as three times per week for 35 minutes you will notice significant results.
The ShredFat, INC diet guide works as a broad, holistic approach to living and not simply a list for eating. Wise supplementation appropriate to counter the stressors and toxins unique to our life today. In its fitness and stress management approach, the ShredFat, INC guide further highlights and capitalizes on our natural physiological functioning. It emphasizes the overlap of good diet with essential fitness and relaxation principles to maximize lean muscle mass and organ reserve and to help defend against the inflammation, and other preventable factors behind the aging process.
We specialize in nutrition, body sculpting and weight loss. We help our clients whip their bodies into shape in the shortest time possible by creating body transforming exercise and nutritional fitness plans in my private 6,500+ square ft personal training studio, located in the heart of Miami, Florida.
Do you live in a condominium or home that has it’s own gym built in? Awesome! You can have an expert personal trainer here at SHREDFAT INC come to you!
How would you like to have a fitness expert on fat loss conduct a personal training session from the comfort of your own living room? What if you could book an online Q&A with a nutritional expert who can break down your current diet, make changes for you, and give you a personalized full detail meal plan to follow? All from your living room!
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